If you participate in competitive hockey, then you know how great it feels to win a game. Hockey is a fast-paced sport that requires the ability to make quick decisions. If you struggle to see properly, then you won't be able to assess situations as they unfold on the ice. Partnering with your optometrist to improve your vision can be a great way to improve your hockey skills.
Here are three ways that an optometrist's services can help you improve your skills on the ice in the future.
1. An optometrist can identify and treat structural issues.
In order to maximize your vision on the ice, your eyes need to be structurally sound. This means that they should have full range of motion both up and down and from side to side.
This range of motion allows you to utilize your peripheral vision to pick up on an opponent's or teammate's position while maintaining visual contact with both the net and your puck. If you have a structural issue that makes it difficult for your eyes to achieve a full range of motion, your optometrist will be able to identify and treat the issue to help you improve your on-ice vision.
2. An optometrist can prescribe corrective devices.
If you notice that your vision isn't as crisp and clear as it once was, then you need to visit your optometrist. Without clear vision, it is nearly impossible to be an effective scorer on the ice.
You are often required to pick up on small openings through the goaltender and aim for these holes in order to score a goal. Your optometrist will be able to prescribe you glasses or contact lenses that will correct your vision and restore your ability to see clearly while you are on the ice.
3. An optometrist can provide vision training.
Just as you train in the gym to strengthen your muscles in preparation for a game, you can engage in routine visual exercises to help strengthen the quality of your vision.
An optometrist will be able to help you identify some exercises that you can complete each day to improve your visual tracking, eye flexibility, and depth perception. Enhancing these visual skills through regular exercise will help to make you a more effective hockey player.
When you understand the important role that proper vision plays in determining your effectiveness on the ice, it's easy to see how partnering with your optometrist can make you a better hockey player.